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Hot Cross Buns

#2
oh don't, i am salivating at the thought of one.....with butter and jam...mmmmmmm
 

Edwin

Silver Member
#4
The Tesco light choices white ones are 8.5 syns. Not sure about the wholemeal ones - guess you could use part of it as a HEB? The of course you have to add on syns for the spread. I had one yesterday at about 10 syns but felt a bit cheated at the end of it - not that it really mattered in the end as I then had 100g of mini eggs. oooppppsss!!!
 

crazycrafter

I have collar bones!
#6
The Tesco light choices white ones are 8.5 syns. Not sure about the wholemeal ones - guess you could use part of it as a HEB? The of course you have to add on syns for the spread. I had one yesterday at about 10 syns but felt a bit cheated at the end of it - not that it really mattered in the end as I then had 100g of mini eggs. oooppppsss!!!
that sounds like the day I've had today
 

Ninja

Silver Member
#7
Somerfield healthy choice ones are 7.5 syns...that's still too high for me, but if you're desperate for one these may be the ones to go for.
 


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