Hot Cross Buns

Discussion in 'Syn Values' started by flutterbyuk25, 10 April 2009 Social URL.

  1. flutterbyuk25

    flutterbyuk25 Full Member

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    Hey all

    Do you know of any low syn hot cross buns?

    Got a real craving for one.

    I'm thinking a wholemeal one couldn't be too high....or is that just wishful thinking!

    x
     
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  3. Purpleangel

    Purpleangel Silver Member

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    oh don't, i am salivating at the thought of one.....with butter and jam...mmmmmmm
     
  4. crazycrafter

    crazycrafter I have collar bones!

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    I had a healthy living one today from Tesco - 9 syns (the same as an ordinary one!)
     
  5. Edwin

    Edwin Silver Member

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    The Tesco light choices white ones are 8.5 syns. Not sure about the wholemeal ones - guess you could use part of it as a HEB? The of course you have to add on syns for the spread. I had one yesterday at about 10 syns but felt a bit cheated at the end of it - not that it really mattered in the end as I then had 100g of mini eggs. oooppppsss!!!
     
  6. flutterbyuk25

    flutterbyuk25 Full Member

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    Mmmm...9/10 syns is a bit much for one, plus syns for butter etc.

    Hopefully I will manage to avoid them this weekend, then they will go away!

    x
     
  7. crazycrafter

    crazycrafter I have collar bones!

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    that sounds like the day I've had today
     
  8. Ninja

    Ninja Silver Member

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    Somerfield healthy choice ones are 7.5 syns...that's still too high for me, but if you're desperate for one these may be the ones to go for.
     
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