hot yoga?????

Discussion in 'Lipotrim Forum' started by colawater, 11 April 2008 Social URL.

  1. colawater

    colawater Full Member

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    hi I'm going to hot yoga tonight has anyone done it as I'm not sure what it is:D.
     
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  3. fattothin

    fattothin Gold Member

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    Yes I have, its just stretching naked, working in pairs and with the oposite sex. ;)
     
  4. lillie

    lillie weighs a lot less

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    sounds like fun xx
     
  5. pineapple

    pineapple Silver Member

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    lillie your on heat girl!X
     
  6. lillie

    lillie weighs a lot less

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    its not like me its the bad influence from the people on her (tracy and garry) lol xx
     
  7. fattothin

    fattothin Gold Member

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    :eek: what, me!;) XX
     
  8. CarrieS

    CarrieS Member

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    Hi, I do yoga twice a week and am now totally addicted to it. It's great for your body and well being. If it's your first time then don't push yourself too hard - just take it easy and do what you can but not so that it hurts or becomes uncomfortable. The relaxation at the end is fab so take something warm with you to wrap around yourself and enjoy! x
     
  9. colawater

    colawater Full Member

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    omg it wasn't that much fun, just yoga with the heating on :D
     
  10. mart1977

    mart1977 Member

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    ive done it a couple of times. its pretty hard actually, but like anything you get out what you put in. I like the fact that its hot because it keeps you loose. in the uk thats a very good idea as the stretches just work more easily. ive only been a couple of times just to try it, not really my thing but its certainly good.
     
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