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hot yoga?????

Yes I have, its just stretching naked, working in pairs and with the oposite sex. ;)


Silver Member
lillie your on heat girl!X


weighs a lot less
its not like me its the bad influence from the people on her (tracy and garry) lol xx
:eek: what, me!;) XX
Hi, I do yoga twice a week and am now totally addicted to it. It's great for your body and well being. If it's your first time then don't push yourself too hard - just take it easy and do what you can but not so that it hurts or becomes uncomfortable. The relaxation at the end is fab so take something warm with you to wrap around yourself and enjoy! x
ive done it a couple of times. its pretty hard actually, but like anything you get out what you put in. I like the fact that its hot because it keeps you loose. in the uk thats a very good idea as the stretches just work more easily. ive only been a couple of times just to try it, not really my thing but its certainly good.

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