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Houmous

Discussion in 'Syn Values' started by lis2811, 27 September 2011 Social URL.

  1. lis2811

    lis2811 Full Member

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    Not sure if IRS spelt right lol but does anyone have the syns for tesco low/reduced fat and caramalised onion. Thanks
     
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  3. dirtydancing

    dirtydancing Gold Member

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    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    tesco's
    Caramelised Onion Houmous, Reduced Fat, chilled, 1 level tbsp 1½ on all plans
     
  4. lis2811

    lis2811 Full Member

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