House Special Sezchuan

Discussion in 'Slimming World - Eating Out' started by angelpeggles, 22 November 2010 Social URL.

  1. angelpeggles

    angelpeggles Member

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    Hi There,

    I wonder if anyone could help me find out how many syns there are in the above chinese dish, i usually have it with boiled rice which free but not sure how to calculate the sauce and meat which includes beef chicken and prawns. Thanks in advance :)

    Ps i meant to say i am on EE
     
    Last edited: 22 November 2010
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  3. Laura_carlburgess

    Laura_carlburgess Gold Member

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    Does anybody know the syn value for this as I am having takeaway tonight and fancy it.
     
  4. bilsat

    bilsat Really likes to cook

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    The rice should be free, the meats should also be free if any fat is removed, it depends what the sauce has in it and what the food is cooked in!
     
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