How am i feeling today?

[goose]

Ok as some of you regulars know on here im super gutted im doing this 2nd time round, but i know im deffo doing this for another 4/5 weeks and i just realised even of i just do it till then it will have taken my bmi from just touching the obese bmi to top of normal so even if i dont get to target thsts surely an achievement!

I cant remember exactly how i felt on this last time but moods do go up n down. I dreamt i made hubby toast and thst i scoffed some down thsn thought sod it!! Woke up horrified!

I really really need to take my own advice... I keep worrying about the big picture and will i get to goal?! Just need to try take one day at a time.

 

[Yeye]

This diet plays havoc with ur mood, especially tom! I know, I'm there! Xx

 

[daisey123]

I have been on one major emotional rollercoaster this week! I've had a laugh I've had a cry and I've had a kick off! It's deffo a tough emotional diet but I've found it easy to sometimes go with it. If I feel like a cry, then go to your room and have a good cry! X

 

[Mini]

I was on the roller coaster last week...no point in thinking to far ahead...take it one day at a time for now.

 

[goose]

Thankyou ladies.


I have a confession to make ... I ate yesterday not much but the temptation was staring me in the face... You know the bakery goodies i mentioned? Well my mum packed a small box for the hubby... N id hid it in the fridge. My neice came round n i had nothing to offer her so i remembered the goodies... Anyway i offered her and she declined. When she left they just were there, i picked and put them down numerous times, thsn i dont know wat happened, id promise id chew abd spit out... You cN guess the rest.

It wasnt too bad of a blip in the grand scheme of things, im back on today 100% this flippin diet plays mind games. Ivd not put all the weight i lost with one blip so why give up. I really really need to not thibk too much into the future, it just stresses me out, what am i gonna do in particular situations re food but i just need to concentrate on one day at a time.

 

[Yeye]

Remember ur own words, they really struck a chord with me! U buy a bunch of 7 roses, if one dies u don't through them all out! Come on girlie, u got this sh!t down! Xx

 

[goose]

Remember ur own words, they really struck a chord with me! U buy a bunch of 7 roses, if one dies u don't through them all out! Come on girlie, u got this sh!t down! Xx

Hsha i love you!!! You've made me feel
Soooo much better!!! I was 100% yesterday so still hoping for a loss tomorrow.

Ive stopped thinking too much about the future and just taking one day at a time. We have quite a few family events in sept n aug which i keep
Worrying about but i refuse to worry!!! Will think about it nearer the time!

 

[Yeye]

Hsha i love you!!! You've made me feel Soooo much better!!! I was 100% yesterday so still hoping for a loss tomorrow. Ive stopped thinking too much about the future and just taking one day at a time. We have quite a few family events in sept n aug which i keep Worrying about but i refuse to worry!!! Will think about it nearer the time!

U go girl! Xx

 

[and]

Hey Goose and yeye - well I'm back - again!

Bought some new scales yesterday and was rather pissed off to see I weight about 1.5stones more than I did last summer - AND I did a VLCD since then too!!!

I really gotta work out how to maintain!

I'm doing exante this time as I just can't stand the thought of LT.

:s

Trying not to be annoyed with myself despite this being my 7th? time on a VLCD.
I just keep remembering that weight I lost first time round has never gone back on. It's just the subsequent attempts that have been futile.

Ah well... here we go... again.

 

[goose]

Hey Goose and yeye - well I'm back - again!

Bought some new scales yesterday and was rather pissed off to see I weight about 1.5stones more than I did last summer - AND I did a VLCD since then too!!!

I really gotta work out how to maintain!

I'm doing exante this time as I just can't stand the thought of LT.

:s

Trying not to be annoyed with myself despite this being my 7th? time on a VLCD.
I just keep remembering that weight I lost first time round has never gone back on. It's just the subsequent attempts that have been futile.

Ah well... here we go... again.

Its hard wen you are going a vlcd again

You must let me know how examte goes and wat your looses are like..ive akwYs been interested in it!!

Im already thinking about maintenance n im thibking simple calorie counting, with a couple if 500 calorie fasts thrown in the week. I just want a plan that will not overtake my whole like like WW Or SW with constant points/syns

Everything has calories on so shld be easy up do and it means nothing's off limits as long as its in my allowance!

 

[Yeye]

Welcome back xx Alternate days fasting for me for maintenance xx