hiya! nice of you to post us a wee message, thanks! im doing fine now, i kinda came off it for a week and put on three so i was at 12.11 i only really started back monday and already im down to 12.7 (unofficial sneaky weigh in lol) so im pleased!
I have decided to follow my own low carb thingy type diet I just found CS was making me think about my evening meal from breakfast time onwards!! LOL (sorry Alison - tried but could not get back into it).
ah brill emily fair play. ye all put me to shame, lexi im the same but i tried weight watchers on my own, kinda working but i think i need more so im going back to the classes tonight, so NO excuses now every week for weigh in haha
I have decided to follow my own low carb thingy type diet I just found CS was making me think about my evening meal from breakfast time onwards!! LOL (sorry Alison - tried but could not get back into it).
Hi Lexi! No need to say sorry hun and as it goes, I'm about to do the same as you! I've decided after 2 weeks that, although I've lost 9lbs with a stone and a bit to go, I too am going to follow my own low carb diet, plus there's no Rowlands where I live anyway!
Good luck to us both and I'll still be coming on the forum to see how everyone is doing, as I'm going to sort off follow the CS do's and don'ts but with no shakes!