How are you all coping tonight? Day 5

Discussion in 'Cambridge Weight Plan' started by Jot, 22 February 2008 Social URL.

  1. Jot

    Jot jo'stime

    Posts:
    787
    Likes Received:
    19
    Start Weight:
    14st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    calorie counting
    Hi all

    Well its friday, day 5 the day i was worried that i would want to drink wine and then end up snaking, but it has not happened.
    I did weigh my self this morning and according to my scales i have lost 10 lb's :D:D i think that has given me the motivation not to mess up tonight and get me through the weekend. My weighin is on monday morning so if by then i have still lost 10lb's i will be a happy bunny.

    What are you all doing this evening?

    Jo
     
  2. Avatar

    MiniMins.com Matched Content

  3. mustdoit

    mustdoit susan

    Posts:
    1,946
    Likes Received:
    87
    Diet:
    atkins
    having a good day 2 ...............so far ............ did add milk to 2 of my coffees but that still means a good day for me !! roll on ketosis xx
     
  4. Elie

    Elie Silver Member

    Posts:
    681
    Likes Received:
    32
    Start Weight:
    20st3lb
    Current Weight:
    18st4lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st13lb(9.54%)
    Diet:
    CD
    Hi Jot!

    Glad to hear about your future weightloss (if that makes sense:p).

    Tonight I am in bed, browsing the internet and just relaxing.:D

    This is why I love this diet so much and why I have not even thought of cheating: the weightloss is so quick that you don't feel disheartened to the point that you wanna comfort eat :D.

    Enjoy your evening.

    Elie x
     
  5. Jot

    Jot jo'stime

    Posts:
    787
    Likes Received:
    19
    Start Weight:
    14st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    calorie counting

    Hi mustdoit,

    I also have had a few cups of tea with milk and i know that could hinder my weight loss but all in all i really enjoy a brew and try and limit it to one a day, Good to hear you are having a good day.:eek:

    Jo
     
  6. Jot

    Jot jo'stime

    Posts:
    787
    Likes Received:
    19
    Start Weight:
    14st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    calorie counting
    Hi Elie,

    Yes i am off to bed in a bit, watching telly upstairs detaches my mind from food probably because i am out of range from the kitchen.

    You have done well with your weight loss have you been ssing for 5 weeks?
     
  7. Elie

    Elie Silver Member

    Posts:
    681
    Likes Received:
    32
    Start Weight:
    20st3lb
    Current Weight:
    18st4lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st13lb(9.54%)
    Diet:
    CD
    I know what you mean about being away from the kitchen!:eek:

    I have only been SSing for 2 almost 2 weeks (it will be 2 weeks next Sunday). Before I was just eating sensibly.

    So far, my only loss on CD has been 4 lbs, and it looks like the one for this week is prob be around 3lbs. I can't help thinking that I am doing something wrong :eek:.

    Is the hunger gone now? It is such a bliss when you realise that you are not hungry when it is time to "eat"!

    Elie xx
     
  8. Isis

    Isis Ancient Egypt Nut!

    Posts:
    12,598
    Likes Received:
    351
    Current Weight:
    18st3lb
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    The same as you darling...:D....on here with my mates, distracting myself and finding inspiration everywhere.

    10lbs down will definitely give you the motivation to stick with this over the weekend....YOU CAN DO IT!!!! I'm on Day 12 and if I can....ANYONE can hun.....lol:)

    Stick with the site and I know you will be the happiest bunny come Monday....:D:D:D:D:D:D:scale:
     
  9. Isis

    Isis Ancient Egypt Nut!

    Posts:
    12,598
    Likes Received:
    351
    Current Weight:
    18st3lb
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    Hi Elie :)

    Can I ask how much water you are drinking as I noticed we have a similar amount of weight that we want to lose in total?...

    Lacey..xx :D
     
  10. Isis

    Isis Ancient Egypt Nut!

    Posts:
    12,598
    Likes Received:
    351
    Current Weight:
    18st3lb
    Goal Weight:
    11st0lb
    Diet:
    Slimming World

    Hiya mustdoit...:)

    Congrats on getting through Day 2 as I know it's not easy. Just wondered, have you tried using a bit of Vanilla shake powder in your coffee instead of milk or having a Cappucino shake and adding more coffee to it if you like it stronger. I know I love my coffees and would always prefer them white if at all possible:rolleyes::D:D:D

    Lacey..xx :)
     
  11. Jot

    Jot jo'stime

    Posts:
    787
    Likes Received:
    19
    Start Weight:
    14st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    calorie counting
    yes i still get hungry sometimes especially when i have just put the kids tea out, god its like pulling teeth, but i know if i eat once, i will probably eat a huge meal.

    Jo
     
  12. Elie

    Elie Silver Member

    Posts:
    681
    Likes Received:
    32
    Start Weight:
    20st3lb
    Current Weight:
    18st4lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st13lb(9.54%)
    Diet:
    CD
    I started with 2 litres, but the past 2 days I have managed 4 litres. I have a big tendency to retain water. usually my feet are good indicators. So my CDC told me to drink more as she said that it helps get rid of water retention. Plus, my ketostix was dark purple and spooky said on another thread that it was a lack of water. How much are you drinking? Now that I have the water flavouring, it is much easier :D.

    I was lucky that I had been away from carbs for 3 weeks beforehand. It meant that I didn't really feel any hunger. However, the 1st week, I was always really hungry just before lunchtime and dinnertime. Now, I have to force myself to drink my shakes :eek:. It does get easier. Even food now has no impact on me (excpet of course making my mouth water :drool: ;))

    Elie xx
     
  13. mustdoit

    mustdoit susan

    Posts:
    1,946
    Likes Received:
    87
    Diet:
    atkins



    thanks for that but i find the vanilla toooo sickly ............ roll on day 3 ......lots of ironing to keep me busy tomorrow !!!! xx:eek:
     
  14. Busybee

    Busybee Silver Member

    Posts:
    691
    Likes Received:
    27
    Start Weight:
    16st9lb
    Current Weight:
    15st5lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st4lb(7.73%)
    Diet:
    Weight Watchers
    Ironing is a great distraction for me, well and the internet - keeps me away from the fridge!!!
     
  15. Isis

    Isis Ancient Egypt Nut!

    Posts:
    12,598
    Likes Received:
    351
    Current Weight:
    18st3lb
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    Hi Elie :)

    On average I'm drinking between 3.5 and 4.5 litres per day now. I started off around 3 litres and gradually built it up. Hang in there hun and yes, keep glugging now you have the flavourings:D:D:D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...