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how can i not work this right

911toc

Full Member
S: 10st8lb C: 8st11lb G: 9st1lb BMI: 23.2 Loss: 1st11lb(16.89%)
#3
the whole thing why is my profile pic not up and how do i make my page fancy i can read all the posts and things but cant smrten up my page
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
Hi and welcome, this is a big site ins't it. :)
 

911toc

Full Member
S: 10st8lb C: 8st11lb G: 9st1lb BMI: 23.2 Loss: 1st11lb(16.89%)
#7
been trying to use it for months thanks well done on your loss :D
 

911toc

Full Member
S: 10st8lb C: 8st11lb G: 9st1lb BMI: 23.2 Loss: 1st11lb(16.89%)
#8
thanks for your help irene will get there eventually lol
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#9
Thank You, I'm so bigheaded about it. LOL
 

911toc

Full Member
S: 10st8lb C: 8st11lb G: 9st1lb BMI: 23.2 Loss: 1st11lb(16.89%)
#10
and so you should be how long have you been maintaining your weight for
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#11
2 to 3 years now, Atkins maint is pretty easy, but it's like any diet really, if you go back to eating how you used to then you're going to end up back where you started. Oddly, may people just don't seem to understand that.
 

911toc

Full Member
S: 10st8lb C: 8st11lb G: 9st1lb BMI: 23.2 Loss: 1st11lb(16.89%)
#12
but we all do we always end up back where we started but i have promised myself this time its for life i have chucked out all my bigger clothes and i am 40 in 2 years so im not being fat and forty and thats what is keeping me going after that i will set myself another goal to keep it off
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#13
Good for you, getting the mind set right is the most important part.
 


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