How can I put on 3lb in a day???????

Discussion in 'Cambridge Weight Plan' started by cazmilligan, 13 February 2008 Social URL.

  1. cazmilligan

    cazmilligan Happiness in a shake!

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    Morning all, well as the title say's I have put on 3lb overnight!!!!! :eek:

    I weiged myself yesterday and was 16st 2lb and today I am 16st 5lb, I don't understand, I have been 100% committed and now I just feel liking going and stuffing my face, it not totm, so why, why, why, anyone else had this~??????

    feel so down today, was so hoping to be in the 15's by WI on Thursday :cry:
     
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  3. Mini

    Mini Administrator Staff Member

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    You can't gain fat if your sticking with your diet.

    The gain would have to be water retention or your scales could be off.

    Take a deep breath and relax :)

    I guess this is one of the reasons a lot of people frown on weighing yourself between weigh ins.

    Love Mini xxx
     
  4. sumayyah

    sumayyah please try again

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    dont panic.
    if its water retention, drink a little extra water today to flush it out
     
  5. Time4ME

    Time4ME MUST get a grip

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    NAUGHTY NAUGHTY NAUGHTY - Why are you getting on the scales everyday, put them away - you dont need to & its a sure fire way of upsetting yourself when you dont see what you want! You only need to weight MAX once a week..... xxxxxxxxxxxxxxxxxx
     
  6. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    I would say it is almost definately fluid retention...so keep glugging that water, you will still be getting rid of fat.

    Rid = gone for good
    Loose = will find again
     
  7. mummypower

    mummypower Just call me Anne x

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    :whoopass: And you tell me off!
    Put them away, I have, some where you have to climb up to get them!
    Keep your chin up hunny you are doing great x
     
  8. Mary Poppins

    Mary Poppins Gold Member

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    If you have stuck to the diet it is either water retention or TOTM.It is impossible to gain fat on ss.
    I had a week where every morning my scales told me I had gained and I was really down in the dumps,but when I got on mt CDC's scales I'd lost 6lbs.So don't worry.
     
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