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How can you tell when in ketosis???

Discussion in 'Cambridge Weight Plan' started by Mizfish86, 1 May 2014 Social URL.

  1. Mizfish86

    Mizfish86 Active Member

    Hey guys been reading some things and people have said when they are in and out of ketosis, i just wondered how you can tell? X
     
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  3. TINKERBELLA

    TINKERBELLA Well-Known Member

    I use ketostix you can get them from most chemists and then you pee on them and they indicate whether you are in ketosis or not!! I've just gone into ketosis tonight yay!!! xx
     
  4. Mizfish86

    Mizfish86 Active Member

    Thankyou hun :) i will get some tommorrow how much are they? Congratulations that was quick huh x
     
  5. TINKERBELLA

    TINKERBELLA Well-Known Member

    I think they are about £5 - you normally have to ask for them!! Yep was very quick such a relief though!! How u getting on?? x
     
  6. Mizfish86

    Mizfish86 Active Member

    Fab thanks :) yeah doing really well 5 th day done just had my porridge and its my last one for today and cant wait till monday to find out what ive lost but deffo going to get the ketostix :) thanks for letting me know about them, hows yours coming on now ur in ketosis? Still feeling tempted? X
     
  7. TINKERBELLA

    TINKERBELLA Well-Known Member

    Well done getting through the initial bit it's always the hardest -- I'm feeling fine although been a bit headachy but I've gulped my water down lol n that's definitely helped!!! Good luck for your weigh in on Monday!! Can't wait to hear your results :) x
     
  8. Mamaye

    Mamaye Well-Known Member

    If you have a weird taste in your mouth and don't feel the hunger anymore then def in ketosis :)
     
    krupskaya likes this.
  9. Mizfish86

    Mizfish86 Active Member

    I do have this horrible gakky mouth and not perticulaly hungry so im guessing i am :) thanks. Another question...... Can i take cod liver oil + multivitimins on this ss? X
     
  10. Soci

    Soci Well-Known Member

    There's no need to, if you are taking your products you are getting all the nutrients and vitamins you need
     
  11. Mizfish86

    Mizfish86 Active Member

    Thanks :)
     

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