How can you tell when in ketosis???

Discussion in 'Cambridge Weight Plan' started by Mizfish86, 1 May 2014 Social URL.

  1. Mizfish86

    Mizfish86 Member

    Start Weight:
    12st5lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(12.14%)
    Diet:
    Cambridge diet
    Hey guys been reading some things and people have said when they are in and out of ketosis, i just wondered how you can tell? X
     
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  3. TINKERBELLA

    TINKERBELLA Silver Member

    Diet:
    cambridge diet SS+
    I use ketostix you can get them from most chemists and then you pee on them and they indicate whether you are in ketosis or not!! I've just gone into ketosis tonight yay!!! xx
     
  4. Mizfish86

    Mizfish86 Member

    Start Weight:
    12st5lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(12.14%)
    Diet:
    Cambridge diet
    Thankyou hun :) i will get some tommorrow how much are they? Congratulations that was quick huh x
     
  5. TINKERBELLA

    TINKERBELLA Silver Member

    Diet:
    cambridge diet SS+
    I think they are about £5 - you normally have to ask for them!! Yep was very quick such a relief though!! How u getting on?? x
     
  6. Mizfish86

    Mizfish86 Member

    Start Weight:
    12st5lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(12.14%)
    Diet:
    Cambridge diet
    Fab thanks :) yeah doing really well 5 th day done just had my porridge and its my last one for today and cant wait till monday to find out what ive lost but deffo going to get the ketostix :) thanks for letting me know about them, hows yours coming on now ur in ketosis? Still feeling tempted? X
     
  7. TINKERBELLA

    TINKERBELLA Silver Member

    Diet:
    cambridge diet SS+
    Well done getting through the initial bit it's always the hardest -- I'm feeling fine although been a bit headachy but I've gulped my water down lol n that's definitely helped!!! Good luck for your weigh in on Monday!! Can't wait to hear your results :) x
     
  8. Mamaye

    Mamaye Full Member

    Diet:
    Cambridge diet
    If you have a weird taste in your mouth and don't feel the hunger anymore then def in ketosis :)
     
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  9. Mizfish86

    Mizfish86 Member

    Start Weight:
    12st5lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(12.14%)
    Diet:
    Cambridge diet
    I do have this horrible gakky mouth and not perticulaly hungry so im guessing i am :) thanks. Another question...... Can i take cod liver oil + multivitimins on this ss? X
     
  10. Soci

    Soci Full Member

    Start Weight:
    15st0lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st4lb(21.9%)
    Diet:
    Cambridge
    There's no need to, if you are taking your products you are getting all the nutrients and vitamins you need
     
  11. Mizfish86

    Mizfish86 Member

    Start Weight:
    12st5lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(12.14%)
    Diet:
    Cambridge diet
    Thanks :)
     
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