How do u no ur in ketosis?

Discussion in 'Cambridge Weight Plan' started by Hoping2LoseBig!!, 28 August 2009 Social URL.

  1. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

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    Hey,

    As the title says just wondering how u no ur in this stage does anythin change etc...all info wud be grrrreat cheers x
     
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  3. SteveM

    SteveM Silver Member

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    There are a number of ways. Physical signs are generally feeling colder, a salty/metallic taste in the mouth, breath that could strip wallpaper at 100 paces ......

    You can also test your urine with KETOSTIX. Make sure you get the ones for testing for ketones.

    Steve
     
  4. sumayyah

    sumayyah please try again

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    for me the carb withdrawral headache eases, i feel more energetic, im cold and i have a mouth like a badgers ass
     
  5. *butterfly*

    *butterfly* Silver Member

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    I luckily don't get any withdrawal probs, for me its the horrid feeling/tasting/smelly dag breath and feeling like an ice block, when my OH tells me its '23degrees in this bloody house, whats the heating on for, and why have you got a duvet downstairs?!!' Bless him he's getting used to it now, just hardly ever wears any warm clothes so he can cope! xx
     
  6. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

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    I had few of these the other day...can i get the test stick from a pharmacy? x
     
  7. sez666

    sez666 lose lose lose

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    I had horrible breath , and i am sat here now with the heating on full , a big fluffy pink dressing gows, wooly socks and my duvet, so you could say that i am freezing my my kids are boiling and my fella is sat here in his shorts, i also have the worst headache on the planet, xx
    sarah
     
  8. Isis

    Isis Ancient Egypt Nut!

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    Spot on for ketosis I would say!!! :) xx
     
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