the hunger and want/need to eat.
Prior to starting this diet, I didn't really eat much, but never had proper maintainance.
Nutella chocolate spread, galaxy ripples, chocolate pizza hut fudge cake and tomoto ketchup are all my down falls, and always maxed it up at the weekend as justification. ( don't drink )
I decided to do sole source +. first day, slipped and ate half a mcdonalds chix wrap, a couple of fries..after skating a kiwi fruit, x2 bites of pizza.
Today, intending on going to the gym, got side tracked, trying to find mp3 tunes to listen to, and before I knew it, hours passed, hungry struck and I went into auto mode and made a fried egg roll
(I use fry light )
The wee angel voice inside knew my bars were up stairs, but still, just 5 minutes ago, I sneaked a spoon of nutella.
Prior to starting this diet, I didn't really eat much, but never had proper maintainance.
Nutella chocolate spread, galaxy ripples, chocolate pizza hut fudge cake and tomoto ketchup are all my down falls, and always maxed it up at the weekend as justification. ( don't drink )
I decided to do sole source +. first day, slipped and ate half a mcdonalds chix wrap, a couple of fries..after skating a kiwi fruit, x2 bites of pizza.
Today, intending on going to the gym, got side tracked, trying to find mp3 tunes to listen to, and before I knew it, hours passed, hungry struck and I went into auto mode and made a fried egg roll
(I use fry light )
The wee angel voice inside knew my bars were up stairs, but still, just 5 minutes ago, I sneaked a spoon of nutella.
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