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How do you know if ketosis is gone??

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#1

nexangelus

Carpe diem, baby!
S: 11st0lb C: 9st4lb BMI: 21.6 Loss: 1st10lb(15.58%)
#2
Painkillers do not knock you out of ketosis as they don't vcontain carbs...maybe the caffeine in it made a small change, but I don't hink you should be fretting about a headache tablet or two! If you are out of ketosis you will know as you will be very very hungry and the first thing you are likely to want to eat is some form of refined carb...(choc, cake, bread, etc)
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#3
Aww thank you Nex!!
Your like a fountain of knowledge!! You have been a great great help to me these past couple of days thank you!!!
 

nexangelus

Carpe diem, baby!
S: 11st0lb C: 9st4lb BMI: 21.6 Loss: 1st10lb(15.58%)
#4
No worries, keep going and stay positive!
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#5
MY bad breath came back with a vegenance so i think it was just the toothpaste keeping it fresh this morning lol!!
I was in the works toilet brushing my teeth and tongue again and some girl walked in and was giving me funny looks lol
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#7
ooh I might get some on my weigh in.. How much are they?
 

LovelyLauren

My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
#8
My mum is a nurse and borught me some sticks home... the ketosis square turned a fab shade of violet... how can u tell how far into ketosis youa re from this?!?! xxx
 

LovelyLauren

My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
#11
Fantastic!! looks like i'm doing ok!! thanks for your help!! :)
 
#13
I got mine from ebay they were about £3.50 and took 1 day to arrive!
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#14
oooh.. im gona look when i go home, Cant get on ebay in work :(
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#15
Painkillers do not knock you out of ketosis as they don't vcontain carbs...maybe the caffeine in it made a small change, but I don't hink you should be fretting about a headache tablet or two! If you are out of ketosis you will know as you will be very very hungry and the first thing you are likely to want to eat is some form of refined carb...(choc, cake, bread, etc)
Thats handy to know! :D

And ketosis sticks, i think im guna buy some! Although ... my breath is rank!! i hate it but atleast im doing something right!!!! haha
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#16
Haha same here summer, and i have to give people feedback on their calls etc and im sooo embarrased lol!!
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#17
I carry listerine mouthwash around with me and the little listerine strip thingys - theyre a god send!! :D
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#18
Ive got the wrong mouthwash have to buy some today after work,

But i do have a toothbrush and toothpaste :) lol
 


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