How does this days diary look? Im new:)

[Joiningagain]

Breakfast
Mullet Greek style yog 1/2 syn
1 bread wholemeal(small loaf)
3 bacon medalons
1 egg
Tomatoes

Snack. Melon tea
Skimmed milk 375

Coffee smack a jack 2.5 syns

Dinner
Chicken
Roast pots with fry light
Carrot and turnip

I bread

25 mls Bacardi 2.5 syns
Ww crinkle crisps 4 syns
Treat size maltesers 5 syns

Water lime cordial sugar free