how many carbs?

Discussion in 'Atkins Diet' started by jaynie1985, 29 July 2011 Social URL.

  1. jaynie1985

    jaynie1985 Full Member

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    hi how many carbs are in 1 med tomarto? and 2 small muchrooms?

    thanks x:confused:
     
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  3. Sarah98

    Sarah98 Full Member

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    I am still getting grips with all that. I bought my Peppers in a packet as it has the nutritional breakdown on it which I used to then calculate how many carbs based on weight.

    I will do the same for tomatoes but on induction so not having any yet. I did look at them breifly in the supermarket but cant remember how many carbs??

    Maybe you could try that?? sorry I couldnt be more help.
     
  4. StephenP

    StephenP Mines a V&T Please

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  5. k8te

    k8te Full Member

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    I have been using my fitness pal, so may be worth a try? x
     
  6. jaynie1985

    jaynie1985 Full Member

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    thanks everyone :) are you not allowed tom's on induction then? i thought you can as long as you count the carbs? :0/ x
     
  7. StephenP

    StephenP Mines a V&T Please

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    Yes you are but count the carbs
     
  8. jaynie1985

    jaynie1985 Full Member

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    thanks :)
     
  9. Friend

    Friend Full Member

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    Please can you tell me what a fitness pal is? Sorry if that sounds a silly question but I've never heard of one. Thank you !
     
  10. Dietkitty

    Dietkitty Rebel without a calorie

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    My Fitness Pal is a website with a food diary section that calculates your daily totals. You need to fiddle with the settings for Atkins as it is pre set to around 165g of carbs. I also have it as an app on my phone so can update wherever I am.
     
  11. Friend

    Friend Full Member

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    Thank you for that, I'm doing it the pen and paper method at the moment , will have to have a look at the site thank you :)
     
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