how many kcals??

Discussion in 'Cambridge Weight Plan' started by Nessa, 28 September 2007 Social URL.

  1. Nessa

    Nessa Silver Member

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    in an egg and in bacon?
     
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  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Is the bacon grilled or fried and what is the egg? Poached, fried, scrammbled? as it makes a difference to the Kcals.
     
  4. Nessa

    Nessa Silver Member

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    well i was thinking of grilled bacon with a poached egg
     
  5. sazzy34

    sazzy34 Gold Member

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    Just noticed your post Nessa, Don`t know about calories, but your doing fantastic.
     
  6. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    OK...1 size 3 egg poached is 64 kcals and 1 rasher grilled fat cut off is 64 kcals..
    Hope this helps you

    HM
    X
     
  7. Nessa

    Nessa Silver Member

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    that's great thank you.

    thanks sazzy34, my losses have really slowed down since having to switch to the 15kcal plan but at least they are loses and not gains.
     
  8. sazzy34

    sazzy34 Gold Member

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    Your losses seem great, are you finding it easier than ss
     
  9. Nessa

    Nessa Silver Member

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    yeah, i am, only sometimes i think ohhh a bit of chocolate wont hurt. not good.
     
  10. sazzy34

    sazzy34 Gold Member

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    I think that would be my problem, are you coming to the Norfolk meet on 6th Oct
     
  11. Nessa

    Nessa Silver Member

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    no i can't make it. josh has school and then we have to go to toddler group and get photo's done.
     
  12. sazzy34

    sazzy34 Gold Member

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    That s a shame, another time, we must sort out that coffee ( water) and chat lol
     
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