in an egg and in bacon?
Hedgemag Cambridge Diet Counsellor 28 September 2007 #2 Is the bacon grilled or fried and what is the egg? Poached, fried, scrammbled? as it makes a difference to the Kcals.
Is the bacon grilled or fried and what is the egg? Poached, fried, scrammbled? as it makes a difference to the Kcals.
sazzy34 Gold Member 28 September 2007 #4 Just noticed your post Nessa, Don`t know about calories, but your doing fantastic.
Hedgemag Cambridge Diet Counsellor 28 September 2007 #5 OK...1 size 3 egg poached is 64 kcals and 1 rasher grilled fat cut off is 64 kcals.. Hope this helps you HM X
OK...1 size 3 egg poached is 64 kcals and 1 rasher grilled fat cut off is 64 kcals.. Hope this helps you HM X
Nessa Silver Member 28 September 2007 #6 that's great thank you. thanks sazzy34, my losses have really slowed down since having to switch to the 15kcal plan but at least they are loses and not gains.
that's great thank you. thanks sazzy34, my losses have really slowed down since having to switch to the 15kcal plan but at least they are loses and not gains.
Nessa Silver Member 28 September 2007 #8 yeah, i am, only sometimes i think ohhh a bit of chocolate wont hurt. not good.
sazzy34 Gold Member 28 September 2007 #9 I think that would be my problem, are you coming to the Norfolk meet on 6th Oct
Nessa Silver Member 28 September 2007 #10 no i can't make it. josh has school and then we have to go to toddler group and get photo's done.
sazzy34 Gold Member 28 September 2007 #11 That s a shame, another time, we must sort out that coffee ( water) and chat lol
