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How many of us started today 1/11


Silver Member
I re-started too...have been drinking overly much for the last few weeks... Didnt put any weight on but feel bloated and yuk... Am back on track now... Good luck all.
I started phase 1 on Monday too. I have such a bad taste in my mouth!! Is anyone else finding this??
that can be really normal - I had that the first time round but during that time I managed to get the candida quite controlled and this time its no where near as bad
look up the candida spit test - I did this on day one last time - and again on day five - the difference was amazing
not done it this time as I honestly feel its not as bad - might do it again tomorrow just to see :)

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