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How many pro points am i allowed a day

S: 10st8lb G: 9st5lb
Hi everyone, im just wondering how many pro points i am allowed each week. I have done WW using the propoints before and i was allowed 29 each day and 49 to spend weekly. Is this still correct. I am 5ft 7" and weigh 10st 8. Sorry not sure what other info you need!!! Oh and i am female and 23 years old
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Last edited:


Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
They've recently changed the points system so the minimum daily points is now 26pp (before it was 29pp). Given your info I'd suspect you'll be on 26pp but I'm sure someone will be along with a proper calculation for you. :)

You'll still get 49 weeklies - that part hasn't changed.


Gold Member
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 34.3 Loss: 0st0lb(0%)


Full Member
S: 15st9lb C: 13st7lb G: 12st0lb BMI: 27.1 Loss: 2st2lb(13.7%)
Thanks for the online calculator link :)

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