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how many syns are in the city kitchen ready meals

The only City Kitchen results on the syns online are the following:

City Kitchen, Meat Free Moussaka, chilled, 385g pack:
EE=13 R=15.5 G=13

City Kitchen, Spanish Chicken with Potatoes, chilled, 385g pack: EE=11.5 R=11.5 G=17.5

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