How many SYNs in Kerry Low Low Original Butter/Margarine?

[ThoughtsLikeRaindrops]

Maybe I'm not the brightest crayon in the box or something, but I can't seem to find the syn value for Kerry Low Low Butter/Margarine on the Slimming World site. Every time I type it into the search, it comes up with no results found. I had a tablespoon of it this afternoon in a mean, but I want to know how many syns that would be. If you guys can help me that would be great, I'm just new at this and have no clue what I am up against just yet. Constantly learning...haha! Thank you!

~Leslie

 

[PatchworkPuss]

It will be 1 syn for every 20 calories or you can put the nutritional info into the syn calculator

 

[vanilla_cupcake]

15g = 2 1/2 syns

 

[ThoughtsLikeRaindrops]

When I typed the information into the Syn calculator for one serving it came up as free.

 

[vanilla_cupcake]

When I typed the information into the Syn calculator for one serving it came up as free.

no chance lol

I don't measure by tbsp etc as you never get all the butter out of the spoon I just sit the tub on top of the weighing scales and lift out 15g

 

[ThoughtsLikeRaindrops]

Ah...I see what I did wrong, I had it listed as per 100g serving instead of single serving. It says it's 2 Syns...so yeah...I ate 2 1/2 syns then....

 

[ermintrude]

When I typed the information into the Syn calculator for one serving it came up as free.

No chance! :8855: A quick google shows it as 346cal/100g so that's 52cal/tablespoon ie 2.5 syns a (LEVEL) tablespoon, as cupcake said.

EDIT: sorry somehow your reply only appeared after I posted that even though it seemed to hapepn 20min ago *late as usual*