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how many syns in lemoncello?

S: 15st12.5lb C: 15st12.5lb G: 10st7.0lb Loss: 0st0lb(0%)
#1
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
#2
Sorry I don't know but it's very sweet isn't it so I think there's be a fair few syns in it.
 

pesty

Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
#3
My advice would be divide the calories by 20 to get the syn amount (this only works if things have no free food allowance)

xx
 
Last edited:
S: 15st12.5lb C: 15st12.5lb G: 10st7.0lb Loss: 0st0lb(0%)
#4
OH great thank you!
 


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