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How many syns in turkey thigh mince??


Silver Member
S: 18st8lb C: 11st7.0lb G: 10st11lb BMI: 25.2 Loss: 7st1lb(38.08%)
Hi, Tesco Turkey Thigh Mince, 7% Fat, chilled, is 1/2 syn per 100g, so no damage done :). Hope you enjoyed it

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