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how many syns is a rich tea biscuit plz?

Discussion in 'Syn Values' started by madhousemum, 14 September 2009 Social URL.

  1. madhousemum

    madhousemum Silver Member

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    title says it all can anyone help?? xxxxx
     
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  3. Starlight

    Starlight Gold Member

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  4. loislaine

    loislaine Full Member

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    hi there, i think you find there 2 syns each,
     
  5. madhousemum

    madhousemum Silver Member

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    ok thank u xx
     
  6. soniakemp

    soniakemp Member

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    syn value please

    :)Hi all i have so enjoyed this forum and reading all your tips and i wondered if anyone knows the sin value for a rich tea finger biscuit from tesco.
    thanks. sonia
     
  7. Sarah-Jayne

    Sarah-Jayne Gold Member

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    1 syn each on both days.
     
  8. soniakemp

    soniakemp Member

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    Thanks for your reply i like an occassional biscuit with my tea, thats great
    Sonia
     
  9. soniakemp

    soniakemp Member

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    Hi the tesco rich tea fingers are only 1 syn each.

    Sonia
     
  10. gonnabesmall

    gonnabesmall is doin this

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    how many syns in a asda smartpice rich tea biscuit? on the back it says per biscuit 147kcal so if you go by the 20 syns per 100g rule does that make it 5 syns per biscuit? never right surely
     
  11. Circes

    Circes Strutting her stuff

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  12. gonnabesmall

    gonnabesmall is doin this

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    o ,yeah i think it was,what an idiot,i thought it was rather a lot for a biscuit,so that should now work out to be 2 syns,that sounds better,thank circes x
     
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