How many syns, please.

Discussion in 'Syn Values' started by alioreilly, 10 January 2011 Social URL.

  1. alioreilly

    alioreilly Full Member

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    Hi, can anybody tell me how many syns are in a full tin of corned beef?
     
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  3. cazzah

    cazzah Full Member

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    Corned beef, lean, 100g EE-2½ O-2½G-10 Corned beef, standard, 100g EE-3 O-3 G-11
     
  4. BeckyT

    BeckyT Always trying!

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    I remember years ago corned beef use to be free on a red day... shame it's not anymore, i love it! :wave_cry:
     
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