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how many syns

Discussion in 'Syn Values' started by tayo, 4 January 2011 Social URL.

  1. tayo

    tayo New Member

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    hi i just started slimming world today, does anyone know how many syns are in master rice thins? hope its not many theyre lovely !
     
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  3. Circes

    Circes Strutting her stuff

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    It is 1 syn per 20 calories for things like this - by the way there is a special syn forum where you can post questions about syns values :)
     
  4. tayo

    tayo New Member

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    thanks circes, im new to minimins,trying to find my way about lol its great so much info on here :)
     
  5. Starlight

    Starlight Gold Member

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  6. FatTony

    FatTony Full Member

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    They are nice, the sweet chili ones especially, I would like to know syn value also
     
  7. PatchworkPuss

    PatchworkPuss Gold Member

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    As said, you can work it out from the calories. if you don't know the calories you can usually find our by googling.
     
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