everyone is different at how much they lose, the thing is you will lose more than you would lose on no diet.
i have lost 2 stone 2lbs my daughter-in-law 3 stone 7lbs we have been doing it together from the start so you can never tell how much you will lose. They say 14lbs a month is about right.
maria x x
A lot of people look but don't answer coz they can't tell you a number. None of us can really as it differs per person and if you set your hopes too high too soon you will end up being disappointed ;-).
I was 17stone 4lb when I started. Have a look at my weight loss below. Like everyone said, it depends on the person. You just don't know how much you will lose until you try. One thing you can be sure of is that it will be loads more every week than you would lose on any other diet.
Good luck and just go for it!
A lot of people look but don't answer coz they can't tell you a number. None of us can really as it differs per person and if you set your hopes too high too soon you will end up being disappointed.
Just try it and see x
Like vstickie says, if he really likes you he shouldnt be bothered how much you weigh. Having said that, in 3 months, you could be up somewhere around the 4 stone mark if you stick to SS, so you shouldnt be too far away from your original weight.
But it certainly is a good incentive. Good luck.
A very difficult question for any one to answer accurately. The correct answer will only be known on the day of your date. Maybe if we start a sweepstake, this will keep you 100% SS, with no more blips, like a week ago.
Just don't give in. The weight loss feeling is fab and from your results, i see you have lost 22lbs in about 3 weeks. Good luck with your CD diet, you just keep thinking about you first and that date in three months time.
I just started a week ago having never done cd before, and I been really suprised today to have lost over 6lbs. I'm in the easter challenge to try to lose 35lb by 10th april. I've never experienced such a different diet like this before and I am not hungry. So go for it. think how different you'll look in 9 weeks
Ice Moose is right - focus on how you will feel. Try to be calm about it. If you follow SS, then that is the very best anyone can ever do. And it WILL WORK. No faith or even good luck needed - it won't fail if we stick to 100% SS!
Keep motivated by how great you will feel being several dress sizes down - and just take it day by day.