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how much can I lose in 12 weeks?

#3
I agree 3 stone would be very doable, you might even get another half stone :) Best of luck
 

goolian

Fab & Fit For Florida
#4
well i started 20th may... i have wedding to go to july 12th...

is 3 stone doable for me? i've lost 20pounds so far via my scales??
 

klee

Full Member
S: 15st1lb C: 14st8lb G: 10st0lb BMI: 31 Loss: 0st7lb(3.32%)
#5
i started cd 2 weeks ago and i have a wedding that weekend

i wanted to lose 4 stone for it (wishful thinking maybe?) but im gonna give it a bloody good go!

xxx
 

klee

Full Member
S: 15st1lb C: 14st8lb G: 10st0lb BMI: 31 Loss: 0st7lb(3.32%)
#6
i started cd 2 weeks ago and i have a wedding that weekend

i wanted to lose 4 stone for it (wishful thinking maybe?) but im gonna give it a bloody good go!

xxx
that was last weekend of august not july sorry!
xx
 
#7
well i started 20th may... i have wedding to go to july 12th...

is 3 stone doable for me? i've lost 20pounds so far via my scales??
Thats about 7.5 weeks in total, its not impossible given the amount you have lost already, keep drinking the water, fingers crossed for you
 

klee

Full Member
S: 15st1lb C: 14st8lb G: 10st0lb BMI: 31 Loss: 0st7lb(3.32%)
#8
well i started 20th may... i have wedding to go to july 12th...

is 3 stone doable for me? i've lost 20pounds so far via my scales??
you have 5 weeks left and 22 pounds to go for your 3 st

so that average at 4.4lbs a week

i think that defo doable!!

xxx
 

goolian

Fab & Fit For Florida
#9
cool, cos i was thinking it's been nearly three weeks and nearly one and a half stone gone... and i've got over four weeks left...

gotta be doable lol
 
#10
thats great loss. how much water do you drink and what do you weigh?
 

goolian

Fab & Fit For Florida
#11
started 18st3lbs... but 18st5lbs by my scales and lost 20lbs by my scales, but always varies by cdc's scales cos i don't weigh til evening at her house... weight on my signature is weigh in at cdc's

try to drink atleast 3litres a day, but been a bit lax this week.... have hammered the water today tho... i find the water harder to accomplish at work cos i work on the phones so feel like i am up and down all the time (does my opentime no good lol, atleast manager understands)

tend to hammer the water on an evening and at the weekend lol
 
#12
wow you have lost 20 lb in 3 weeks that is so fantastic well done you
 


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