How much did you loose in 1st week?

I lost 8lbs in my first week, first week loss will always be high as you will loss the stored water the body carries due to carb in take. Have a browse around the forum and look at different people's WI signatures and you will see 1st wk WI stats for all different starting weights.
good luck for your 1st WI
 
Yep, I love looking at other people's stats. :D I lost 12lbs, but had been on a total carb binge for a few days before. Good luck VMM! :)
 
Wow well done everyone that's amazing! I cracked and weighed myself this morning....no loss at the start of day 3 :( serves me right for being so impatient!

Will hold off the scales till day 7 now!
 
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