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how much do you want to lose??

Hi skinny minny,

I've just started (on day 4) but i'm looking to lose about 5 stone by Dec x


I can do this..
Hi, It seems to vary person to person but the reckoning is a stone a month on TS.
I have lost 26lb in 6 weeks.
hi im on day 5 but i hoping to lose4 stone by the end of oct x if u put your targets at a stone a month your be hitten em quite easily x
I was hoping for a stone a month. I just want to be a size 12 (even if its a chunky one lol!) by my birthday at the end of August (so 2 st in total). Have lost 12.5lb so far (starting wk4 today) and behind schedule but fingers crossed the weight loss ramps up again!


i will get to my GOAL !!
this is my first weigh in on the exante diet and i lost 12lbs this week, a stone a month is about the norm on this diet

good luck

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