how much have you all lost??

Discussion in 'Calorie Counting' started by niche8139, 21 April 2011 Social URL.

  1. niche8139

    niche8139 Full Member

    Posts:
    75
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    Start Weight:
    9st0lb
    Current Weight:
    9st0lb
    Goal Weight:
    7st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low calorie
    Just wanted to know how much people have lost & if they have put weight back on.
     
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  3. lindseydodd408

    lindseydodd408 Gold Member

    Posts:
    2,430
    Likes Received:
    13
    Start Weight:
    19st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(29.7%)
    Diet:
    Myfitnesspal/low carb
    lost 60lbs so far... well 61, but it won't be official until saturday weigh in.

    I gained a lb last august bank holiday (too much pizza), I gained 2lbs after 2 week all inclusive holiday, I gained 7lbs Christmas (sucker for the turkey) and I gained 1lb when I increased my cals to try and break a plateau. Other than that it's been nice and slowly downwards.

    I'm petrified at the thought of maintaining as that is a whole different ball game, but I'm not letting it worry me until I'm closer to goal.

    How much are you wanting to lose? x
     
  4. niche8139

    niche8139 Full Member

    Posts:
    75
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    0
    Start Weight:
    9st0lb
    Current Weight:
    9st0lb
    Goal Weight:
    7st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low calorie
    Well done, u've done really well! I want to lose bout 1/2 stone. It's really hard to maintain when ur cal intake has been so low for a while, I no I put nearly a stone back on but was being stupid and hardly eating. I'm gona try and do it better this time And slowly up it.
     
  5. lindseydodd408

    lindseydodd408 Gold Member

    Posts:
    2,430
    Likes Received:
    13
    Start Weight:
    19st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(29.7%)
    Diet:
    Myfitnesspal/low carb
    Yeah, it's very easy to ruin your metabolism. I'm so glad I increased my cals and that I started eating back my exercise calories, it is def helping keep my metabolism in check. Good luck, let us know how you get on. x
     
  6. Rigby

    Rigby Full Member

    Posts:
    480
    Likes Received:
    3
    Start Weight:
    15st4lb
    Current Weight:
    12st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st5lb(15.42%)
    Diet:
    Calorie counting
    My weight loss is in my signature ticker. I put a bit back on when I wasn't actively trying to lose weight for a few months: entirely my own fault, although personal circumstances didn't help (not 'comfort eating', but more having to eat convenience foods, like boxed sandwiches, and then getting out of my healthier habits). I don't mind though, I'm happy with where I am and how things are moving forward again, so no harm done as far as I'm concerned :)
     
  7. chick10

    chick10 Got To Keep Counting :D

    Posts:
    510
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    2
    Start Weight:
    10st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    14.lbs :) go me :p
     
  8. The Moog

    The Moog Silver Member

    Posts:
    950
    Likes Received:
    14
    Start Weight:
    15st3lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11lb(11.74%)
    Diet:
    Calorie counting and willpower
    48lbs so far. Occasional blips of water gain, but they don't last long and they're not a 'real' gain.

    No idea what'll happen when I reach target and need to maintain, but I am totally determined to make this work.
     
  9. Samprand

    Samprand WILL do it!

    Posts:
    2,419
    Likes Received:
    10
    Start Weight:
    19st7lb
    Current Weight:
    17st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st12lb(9.52%)
    Diet:
    Exante TS
    Ive lost 8lbs since I started :)
     
  10. Shazzabir

    Shazzabir Gold Member

    Posts:
    2,618
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    10
    Start Weight:
    10st10.5lb
    Current Weight:
    8st10.5lb
    Goal Weight:
    8st10.5lb
    Lost(%):
    2st0lb(18.6%)
    Badges:
    Maintainer
    Diet:
    Calorie Counting
    I have lost 17lb. I have 7.5lb left to lose to reach my goal. No idea what will happen then!!
     
  11. mills

    mills Member

    Posts:
    9
    Likes Received:
    1
    Start Weight:
    17st6lb
    Current Weight:
    9st4lb
    Lost(%):
    8st2lb(46.72%)
    Diet:
    Healthy Eating/ Slimming Worldish(at home, not group).
    Have lost 8 stone 5lb(since 23/3/10). Reached goal weight just before Christmas, have been working on maintaining the weight loss since. Been mostly successful(actualy lost weight at Christmas because I was extra careful and still had treats :)). Have had weeks when i`ve gone up, weeks when i`ve gone down but I think i`m maintaining this time because I reign myself back as soon as it starts to go up, rather than saying "i`ll be extra careful next week". For me, in the past, next week never came :D!
     
  12. niche8139

    niche8139 Full Member

    Posts:
    75
    Likes Received:
    0
    Start Weight:
    9st0lb
    Current Weight:
    9st0lb
    Goal Weight:
    7st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low calorie
    God u have all done sooo well! Well done x
     
  13. bajoleth

    bajoleth Gold Member

    Posts:
    3,144
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    16
    Start Weight:
    14st4lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st9lb(18.5%)
    Diet:
    JUDDD
    My weight loss is in my signature;) Just to say to those who are dreading maintaining, i lost 5 stone after my first child and kept it off for 5 yrs (only gaining the weight when i got pregnant again) my weight stayed within a 1lb or 2 and I was constantly a size 8.
    I found that limiting myself to 1500 mon - fri then I ate whatever I liked on the weekend, no restictions. I am not saying this was the right way to do it but it worked for me. Hope to get to goal and try my theory out again for myself.
     
  14. lindseydodd408

    lindseydodd408 Gold Member

    Posts:
    2,430
    Likes Received:
    13
    Start Weight:
    19st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(29.7%)
    Diet:
    Myfitnesspal/low carb
    Thanks for this, I am really going to be stressing about not becoming a lard arse again!!! If I ever get to goal I may well test out your method... I loves a naughty weekend!!! x
     
  15. Shazzabir

    Shazzabir Gold Member

    Posts:
    2,618
    Likes Received:
    10
    Start Weight:
    10st10.5lb
    Current Weight:
    8st10.5lb
    Goal Weight:
    8st10.5lb
    Lost(%):
    2st0lb(18.6%)
    Badges:
    Maintainer
    Diet:
    Calorie Counting
    Sounds a really good idea. Especially the weekend part! :)
     
  16. jayne289

    jayne289 Full Member

    Posts:
    109
    Likes Received:
    0
    Start Weight:
    17st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st1lb(17.41%)
    Diet:
    Exante
    I've lost 34 lbs since January 17th, another 70-80 to go! X
     
  17. Fattack

    Fattack Likes to eat

    Posts:
    735
    Likes Received:
    19
    Start Weight:
    15st0lb
    Current Weight:
    11st7lb
    Goal Weight:
    8st8lb
    Lost(%):
    3st7lb(23.33%)
    Diet:
    WeightWatchers
    I'm not sure *exactly* how much I've lost, as I lost my NHS obesity card (basically, I got so fat they sent me to that weight loss on prescription class where they *educated* us on food) but I was definitely over 200lbs, and for some reason I have 210 in my head, which means I've lost 67 (I had lost 71 in 10 months but I put a lot back on last Autumn - about 20lbs - after a kidney infection knocked me off the wagon and... it left without me!). The highest weight I remember seeing on the scales was 195 (13st 13lbs) at a Weight Watchers meeting.

    My 2011 weight loss is in my ticker below, in my signature.
     
  18. Laura Jayne

    Laura Jayne Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    16st2.0lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    1st5.5lb(8.63%)
    Diet:
    Slimming world
    36Lb down so far since January 3rd 2011. I have no plans to let it get back on either. Well done all, your losses are fantastic.
     
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