How much water are ya supposed to drink?

Discussion in 'Lipotrim Forum' started by taradorff, 20 November 2009 Social URL.

  1. taradorff

    taradorff Member

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    Just wondering how much water are you supposed to have on LT?? I've had about 2 and half liters so far not sure is that enough? I dont wanna get really bad headaches and I was told the only way to stop headaches is drink lots of water?
     
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  3. dunlop73

    dunlop73 Silver Member

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    I try to have about 4 litres or so a day. Apparently much more than that can be bad but you should have at least 2l I think.

    Jon
     
  4. anne-mariep

    anne-mariep Silver Member

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    Yes Jon is correct. 2-4 litres. Yes drinking water helps with the withdrawal headaches and so much more. I only had to take panadol in day 5 i think other than dat i was fine. Just drink as much as possible it will become second nature very fast.
     
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