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How much water do you drink a day?

Discussion in 'Cambridge Weight Plan' started by lottie***, 19 November 2009 Social URL.

  1. lottie***

    lottie*** Full Member

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    I was just wondering as on wed and thurs i work a very busy 12 hour shift and i always drink less as i dont have time to drink or to keep weeing! :D I was just sat at my desk feeling bad as ive only had 2 litres so far and on any other day i would get through 4-5 litres.

    How much do you all have daily? & do you think if you drink more you loose more? xx
     
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  3. mrsessex

    mrsessex Gold Member

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    Ive never kept an actual 'log' of what i drink each day and how it relates to my weigh ins although i wish i had now looking back

    I drink 3 ..1.5 litre bottles every day so its 4.5 a day for me :) and i can lose 4 pound one week.... 1 the next.... then 3....then nothing (on two occasions lol) .. so for me..it seems to make no odds!
     
  4. lottie***

    lottie*** Full Member

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    thanks mrs essex, i think i will try and get at lease one and half in until the end of the night, it doesnt really seem to make a huge difference then. xx
     
  5. mrsessex

    mrsessex Gold Member

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    well it might for some lol but not really for me :D
    x
     
  6. lottie***

    lottie*** Full Member

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    and hopefully not for me either :)
     
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  7. Mrs Taurus

    Mrs Taurus Silver Member

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    Yep, I agree with Mrs E! Although, water obviously helps in the number 2 department! x
     
  8. Falafel

    Falafel Full Member

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    I drink 4-5 a day, My breath is always worse if I drink less!
     
  9. Guru

    Guru Silver Member

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    I am really struggling to drink more than 2 litres at the moment. I have made an extra effort today. I don't find the amount I drink makes any difference to what I lose. However, it does help with pooing!
     
  10. Blingbabe

    Blingbabe Back On Track!

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    Very bad at the momment with the water - infact, been quite rebelious since getting back on CD, must try harder!
     
  11. thinfor30

    thinfor30 Full Member

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    At least 3 litres, more if I blip or feel bloated.
     
  12. TrueBlueAngel

    TrueBlueAngel I WILL be thin!!

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    I'm lucky if I make a litre a day. I simply cant manage water, but I can and do easily drink at least 3 pints of coffee. Better than nothing at all, I guess :(
     
  13. Blingbabe

    Blingbabe Back On Track!

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    That's interesting TrueblueAngel, I seem to have switched to the black coffee and really lost interest in water?!
     
  14. Fattack

    Fattack Likes to eat

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    i try to get 3 because i'm having tummy issues (not constipation... the other way around! THANKS MOVICOL!) so i'm losing a lot of fluid.
     
  15. lottie***

    lottie*** Full Member

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    awww no- lol i love movicol! opposites eh! haha! i have to say i had to reduce to half a packet a day, i started at 2!!! yep- you def need to keep hydrated mince! :) hope your all having a good friday! x
     
  16. Fattack

    Fattack Likes to eat

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    I don't mind too much - I'm ecstatic that stuff is moving! I had 4 the first day, then moved to 2, now I'm on the 1! yay!

    tgi friday!!! less than 5 hours to home time!
     
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