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how much water you drank today ?

Discussion in 'Cambridge Weight Plan' started by amethyst, 11 July 2008 Social URL.

  1. amethyst

    amethyst Banned

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    its 4.16pm and i have already drank 4 litres! cus i been busy clearing junk!

    not going over 5 litres though :eek:
     
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  3. airgirl

    airgirl Gold Member

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    I have done 3 and a half so far, have been slowing down as i'm sure i drink way too much...normally about 5litres a day, is that really a bad thing though?
     
  4. Penpen

    Penpen Full Member

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    I've only drunk 2ltrs so far :(

    I will do another 2 when I'm at home, but hardly ever go over 4ltrs.

    People seem to be divided over the water issue. I personally dont think it makes a huge difference unless you are dieting. I never used to drink more than 2-3 glasses a day and I feel and look the same as when I started doing 2ltrs a day.
    I think on CD it makes a huge difference though. If I have only 2ltrs a day then I will sts on the scales....funny really...
     
  5. That's_So_Fetch

    That's_So_Fetch Gold Member

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    I have only had 2.5 litres. Going to try to have another litre before 9pm but i know its going to keep me up all night :( xx
     
  6. maro11

    maro11 Full Member

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    Have had 2litres will try to have one more before bed, really struggling with the water at the mo.
     
  7. alibalibee

    alibalibee Gold Member

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    I'm on my 3rd litre just now
     
  8. Boo

    Boo Silver Member

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    Day 2 & 4 litres of water down the hatch!
     
  9. linznel

    linznel Full Member

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    Ive done 4 litres of water plus a mug of green tea with peppermint -thats it for me now i think.
     
  10. tracy2421

    tracy2421 Full Member

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    hi depends wich diet you following, lighter life is 4 litres, cd is 4 pints,
     
  11. misscheeky

    misscheeky Gold Member

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    3.5 so far
     
  12. Minz

    Minz Maintainer

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    When I'm in work - I aim to have at least a litre before lunch and the same after (with more at home).......I told myself that I couldn't have my lunch (bar) unless I had drunk at least a litre that morning. Likewise I don't go home until I have the 2nd litre (and it hasn't stopped me leaving on time)......they say to adopt a new habit you have to do it loads (over 20 I think), so if you can adopt the water drinking as a regular habit it should get easier - shouldn't it? I find myself wanting water most of the time as I'm thirsty, long may it continue, I didn't drink as much water before CD.
     
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