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how soon before seeing results?

Discussion in 'Low Carb Diets' started by dani_doot, 6 November 2008 Social URL.

  1. dani_doot

    dani_doot Full Member

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    Calorie counting
    i just wanted to ask on average how long does it take to start seeing results of low carbing and exercise??

    im going home to ireland to see my family for xmas on christmas eve and i was wondering if my good efforts will show??

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  3. Lou1973

    Lou1973 Silver Member

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    Goal Weight:
    i'm sure they will show by xmas - i've just passed the one stone lost mark and people are starting to notice

    Goo dluck x
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