How to measure ingredients for 1 person?

[Smashleigh20]

I want to make spag bol from this recipe Spaghetti bolognese - Recipes - Slimming World but i dont know how i would make it for one person please can some one help

 

[bilsat]

If you have the recipe then it should tell you how much pasta to use, just divide the amount stated by the amount of people it's for, for the sauce, you can make the full amount then freeze whats left for another day!

 

[ican2013]

1 shallot
1/2 clove garlic
87.5g minced beef (I would do 90g)
57g mushrooms
half a can of chopped tomatoes
100ml beef stock (I don't add this)
1 table spoon Worcester sauce (I don't add this)

I also add onions rather than shallots.
You could always do the full recipe and freeze the other 3 portions x