Is it better to come out of ketosis by eating lots of meat etc or a carby meal? It seems that people gain more after coming out of ketosis by have one? Or does it not make a difference?
|Thread starter||Similar threads||Forum||Replies||Date|
|10 Simple Tips On Losing Weight.||General Weight Loss Discussion||0|
|If I don't lose weight I'll die.||Introductions||1|
|Not losing much weight on SW||Ask MiniMins||5|
|Putting on weight - no calorie defecit?||Calorie Counting - Off Topic & Chit Chat||4|
|How can I minimize diet blips?||Challenges - Weight Loss & Otherwise!||1|