How to speed up our weight loss...

Discussion in 'Lipotrim Forum' started by thefutureisbright, 5 June 2008 Social URL.

  1. thefutureisbright

    thefutureisbright Banned

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    Hi,

    I have been researching and thinking of what extra things I can do to speed up the fat burning process... anyone got any other ideas or comments or these??

    1. Always have a shake in the morning as it will kick start metabolism for the day

    2. Drink ice cold water as it is meant to burn more calories

    3. Drink green tea instead of coffee as it is meant to speed up metabolism also
     
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  3. fattothin

    fattothin Gold Member

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    lots of sex................thats me out then lol xx
    Another researcher are you related to Nicster xx
     
  4. thefutureisbright

    thefutureisbright Banned

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    lol sex whats that? :(
     
  5. 2hourglass

    2hourglass Silver Member

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    ditto - OH away....:(
     
  6. skinnydee

    skinnydee Member

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    Go for a walk in your lunch hour

    instead of watching everyone else eating their lunch which drove me bonkers today. Get out and walk or if their are stairs go up and down them a few times !!! maybe look mad but you'll soon be slim and look mad !!!
     
  7. howdy-doody

    howdy-doody Eloquent hooligan

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    Look you BOTH know how to contact me ;)
     
  8. 2hourglass

    2hourglass Silver Member

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    can you reach from there :eek::eek::eek::eek::eek::eek:
     
  9. nictastic

    nictastic Says it as it is!!!

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    Drinking ice cold water burn 28 cals as you body has to heat the water up in your stomach before it does anything with it...ice cold all the way for me.
    Green tea is fab!!! but tastes like pond water!!!
     
  10. thefutureisbright

    thefutureisbright Banned

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    YOU ANY GOOD?

    ARE YOU ANY GOOD??????
    I HAVE WAITED SO LONG - DONT WANT MY FIRST NEXT TIME TO BE SH1T.
     
  11. nictastic

    nictastic Says it as it is!!!

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    I hear ya sister!!!!
     
  12. howdy-doody

    howdy-doody Eloquent hooligan

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    And I can lick my own eyebrows & breath thru me ears :cool::D
     
  13. howdy-doody

    howdy-doody Eloquent hooligan

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    Multiple satisfaction guaranteed or your knickers back :D
     
  14. thefutureisbright

    thefutureisbright Banned

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    ohhh... ok then... lets do it.... ;)
     
  15. nictastic

    nictastic Says it as it is!!!

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    If you drink caffine before you exercise you burn more fat
     
  16. annie_d

    annie_d Silver Member

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    I find it easier to get more room temp water down though. The ice cold stuff makes me gasp for air. Straws are handy too tough.
    There are many types of Green Tea, including diet ones. I get mine from the Chinese supermarkets.
     
  17. nictastic

    nictastic Says it as it is!!!

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    Let me know if hes good ...lol :D
    Bagsy 2nd in line heheh:D:eek:
     
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  19. Nu77y1

    Nu77y1 Full Member

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    Ive got a spare man around im willing to lease out
    His under sexed (we work opposite shifts so dont see each other) and overpaid :D

    Nicci
     
  20. Sara4

    Sara4 Gold Member

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    Ice cold water is what I like but I keep getting brain freeze!!!!:D
     
  21. Chubbs

    Chubbs New Member

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    SORRY TO BUTT IN!

    Hey guys, so sorry to butt in but this is my forth day. Thought, rather than just reading I would join in. Hope you dont mind?
    :wave_cry:
     
  22. howdy-doody

    howdy-doody Eloquent hooligan

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    Welcome aboard :D

    How you finding it so far ?
     
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