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How/When To Start?

#1
#3
well, I started 2 weeks before Christmas (of all times to start a diet) I spoke to my councellor and said I didnt know if to wait until Jan and she said I could either start now and lose at least half a stone before christmas or wait until after, lose half a stone after christmas and also what ever extra I put on over the christmas period - that hit home for me so I started then... havent regretted it and have been doing well.
There is no point putting it off otherwise I think you will always find a excuse not to start. If you work, I would personally start over a weekend as the first couple of days are hard and for me it was easier when I was on my own and could drink a lot of tea etc as and when!
Best of luck in whatever you decide to do x
 

Purple Hugs

Loves weight.. training!
#4
I just made a phone call, when I found out I couldn't see my CDC for a week I did slimfast while I waited so at least I wasn't eating rubbish. :) i started the week before my birthday.. which my daughter was most disgruntled about I can tell you! :copon:But losing weight was the best birthday present I could get :)

Get your head in gear and jump in with both feet - if you need to build up to it there is a plan on here for lowering your carbs before starting SS.. it's a gradual way of going into it. :) i can see that would work really well :)
 


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