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howdy... a few quesitons...

Discussion in 'Slimming World' started by abz, 27 March 2009 Social URL.

  1. abz

    abz Gold Member

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    hi there. i've been doing ww for just over a month and haven't lost a ruddy thing after the first week. am sure it's a plateau but don't want to just fall off the wagon totally so have gotten out my old sw stuff. thing is, i can't remember the details. how many healthy extras do we have and it's in between 10 and 15 syns a day right?

    abz xx
     
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  3. Taz

    Taz Spam Hunter

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    If you are just doing red and green days it's 2 A's and 2 B's for the healthy extras and yes it's 10-15 Syns a day x
     
  4. Louise24

    Louise24 Gold Member

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    Ohh beat me to it Taz..... Hi Abz xx
     
  5. abz

    abz Gold Member

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    woah that was quick. forgot you were doing sw taz or i would have gone straight to the source :D

    hi louise :)

    abz xx
     
  6. Taz

    Taz Spam Hunter

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    Start Weight:
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    Lost(%):
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    Diet:
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    How could you forget me Abz?! :( ;)
    Lou is also a great source of information so fire your questions at us! I only do greens, am I right in thinking you are a veggie Abz?
     
  7. abz

    abz Gold Member

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    i'm not a veggi but i don't eat much meat. am going to be doing green days on the main i would think.

    any fab tips would be most gratefully received. i've forgotten the best low-syn treats, the best meals etc...

    abz xx
     
  8. Taz

    Taz Spam Hunter

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    Start Weight:
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    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st13lb(33.2%)
    Diet:
    HGB
    If you like chocolate (like me!) I get the treat size crunchies, they are 4 Syns each. Check out the recipe sub forum for great low Syn/free meals
     
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