hows this for a days eating?

Discussion in 'Slimming World' started by scoobydoo2009, 17 September 2009 Social URL.

  1. scoobydoo2009

    scoobydoo2009 Full Member

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    right can you have a look and see what you think and see if you think im getting back on track or not,lol

    breakfast,
    i muller light yogurt,strawberries,apple and 1 banana

    snack
    1 boiled egg,on a small white breadcake(workmates made it)

    dinner
    2 slices of wholemeal toast from an 800g loaf 1 tin of baked beans

    dinner
    pasta,peppers,mushrooms,soy sauce,a small sprinkle of cheddar cheese on top,
    (made plenty for later)

    up to now 1 1/2 ltr of water

    exercise
    mowed front and back garden,walked to and from work,


    so come on what do you think?be as honest as you want,
     
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  3. HellieCopter

    HellieCopter Gold Member

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    Good! You could even eat a bit more I think. Your only syns seem to be in your white bun for your eggy snack. If you work out how many that is, you could probably have a few more if you wanted.

    Loads better :D
     
  4. scoobydoo2009

    scoobydoo2009 Full Member

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    wow thankyou soooooooooo much for that,hmm wondering what else i can eat,i usually get nibbles later on,
     
  5. HellieCopter

    HellieCopter Gold Member

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    As you're on a green day, how about making yourself a batch of SW syn free chips and a couple of syns worth of ketchup to dip them in?

    Or if you're feeling experimental, you could try making oven-baked crisps using thinly sliced spuds and frylight.

    But far easier would be a packet of walkers french fries for 4.5 syns!
     
  6. scoobydoo2009

    scoobydoo2009 Full Member

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    thanks for that ill add potatoes and french fries (crisps)to my shopping list. :D
     
  7. ilovelife

    ilovelife Wishing and hoping!

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    asda have two bags of potatoes for two pound :)
     
  8. Ellie65

    Ellie65 Silver Member

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    A tin of baked beans are free and usually do the trick with a poached egg or two;), sweetcorn, corn on the cob, Jacket pot, the list is endless............. and dont start me off on the syns:p
     
  9. Circes

    Circes Strutting her stuff

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    Hi, nothing to add to the post as everyone have given some great advice but what the :censored:is a breadcake? :D
     
  10. scoobydoo2009

    scoobydoo2009 Full Member

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    a breadcake is a breadcake,cob,bap,cant think of any other words for it pmsl,
     
  11. HellieCopter

    HellieCopter Gold Member

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    Also- aldi, bag of pots 49p
     
  12. scoobydoo2009

    scoobydoo2009 Full Member

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    iv been shopping at last lol

    got loads of fruit,muller lights,and some chicken legs mmmm,etc

    omg how tiny are the 400g loafs pmsl,3 mouthfuls and they are gone!!!!

    had a bacon butty this morning mmm
    not done a red day in months,id forgotten what im missing:D
     
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