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hummus

S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#1
S: 14st4.0lb C: 13st9lb G: 12st0lb BMI: 28.2 Loss: 0st9lb(4.5%)
#2
Why not make you own syn free?! ;)

Drained tin of chick peas, garlic & paprika in a blender with a little water et voila!

Tastes gorgeous & lasts ages ;)

XxX

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S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#3
i was just lookin for prepacked to save some time :D but i will give it a go :D
 
S: 14st4.0lb C: 13st9lb G: 12st0lb BMI: 28.2 Loss: 0st9lb(4.5%)
#4
Only takes a couple of mins ;) Plus you can get how you like it! It's yummy with red peppers. I'm a complete convert!! XxX

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S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#5
great! wat way does it work with the peppers? do u cook them first?xx
 
S: 14st4.0lb C: 13st9lb G: 12st0lb BMI: 28.2 Loss: 0st9lb(4.5%)
#6
Curvygirl87 said:
great! wat way does it work with the peppers? do u cook them first?xx
Yep I spray them with fry light and shove them in the oven until they start browning, then slice them up & whizz them in :) Scrummy! XxX

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S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#7
Sounds yum:)il give this a go:)how much garlic do u use?x
 
S: 14st4.0lb C: 13st9lb G: 12st0lb BMI: 28.2 Loss: 0st9lb(4.5%)
#8
Whatever you fancy! I usually go with 2 cloves, but I love garlic ;) Also depends on my mood! I'd start with 1 then add another if you think it needs it! XxX

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S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#11
i lovvvee jalepenos:)got ingredients will make it 2nte:)
 
S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#15
i will do :D
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#17
I love home made hummus! But I usually find if its too plain it needs a bit of tahini, not necessarily a whole HEX worth though, depends what else you're putting in it really. My jalapeno hummus recipe is hereif you fancy trying it. Free on Green/EE, takes about 2 mins to make, I have it about 3 times a week :D
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#19
Thanks Eriimintrude. Where is ur recipe as I find it hard to find things on here sometimes ?
Its in the link I posted that you just replied to :D
 


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