Hunger has gone

Discussion in 'Dukan Diet' started by Wattswife, 27 October 2011 Social URL.

  1. Wattswife

    Wattswife Full Member

    Posts:
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    Start Weight:
    10st8lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    0st13lb(8.78%)
    Diet:
    Exante
    AM on cruise and had totally brilliant week this week - no lapses at all yay! One thing though. I feel like my appetite has just gone. I have to force myself to eat to ensure I'm getting the protein. Energy feels high however but no massive movement on the scales. I just need to stick to it to see the losses happen. Wine is my weakness and weekends are the hardest without a glass or two!
     
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  3. skinnyminnycow

    skinnyminnycow Full Member

    Posts:
    300
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    5
    Start Weight:
    16st7.0lb
    Current Weight:
    14st9.0lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    1st12lb(11.26%)
    Diet:
    Slimming World
    You do get used to not drinking wine, and doing Dukan has actually made me think i might not go back to drinking lots of wine!
     
  4. Wattswife

    Wattswife Full Member

    Posts:
    215
    Likes Received:
    0
    Start Weight:
    10st8lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    0st13lb(8.78%)
    Diet:
    Exante
    Yep I agree. I just need to learn will power! And I think I'm not eating enough which is stalling me. Today will be better!!!!! X
     
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