hungry

Discussion in 'Cambridge Weight Plan' started by suemal, 27 January 2008 Social URL.

  1. suemal

    suemal Full Member

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    On day 14 not cheated at all but all of a sudden i feel really,really hungry.Tried water on my 4th litre and had my packs but still i'm hungry.Help!
     
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  3. Time4ME

    Time4ME MUST get a grip

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    I had 2 extra packs last weekend hun - I was feeling 'hungry' - better to have an extra pack split in 2 than actually eat something xx
     
  4. sim94

    sim94 Cambridge Diet Counsellor

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    Are you having the bars?
     
  5. suemal

    suemal Full Member

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    No just the packs milkshakes and soup,i don't want chocolate or fast food i want normal food,you know a meal,meat and 2 veg type meal.I'll just have to fight through it.
     
  6. soule

    soule Full Member

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    I was just the same on day 14 and all i can say is get through it cause you'll feel great again tomorrow. I'm coming to the end of week 4 now and have not felt like that again so stick with it hun. x x
     
  7. sim94

    sim94 Cambridge Diet Counsellor

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    Are you in Ketosis?

    Are you sure you are hungry and not just missing food?
    If you are truely hungry an extra pack would better than eating food.
     
  8. Isis

    Isis Ancient Egypt Nut!

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    Fight through it Sue!!!! It will pass, I promise. Distract yourself with anything not food related. Can you go on the Arcade in here? Drink your water warmish if it's a struggle to drink it cold.

    Keep posting hun. You're doing fab!!!!!!

    :girlpower::girlpower::girlpower::girlpower::girlpower::girlpower::party0011::party0011::party0011::party0011::party0011:
     
  9. Mary Poppins

    Mary Poppins Gold Member

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    Hi
    Are you actually hungry or do you fancy something.
    I have cravings all the time,but when I sit and think about it I'm not actually hungry.I try to keep myself active or have a bath or come on here LOL!
    I tend to find I have a run of days with cravings and then don't have any for days

    Try and stay positive and think about your fab loss last week and how much you would hate yourself if you gave in!

    Susanx
     
  10. Isis

    Isis Ancient Egypt Nut!

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    Well said Mary P :)

    Cravings for anything are a bugger!!!! BUT...they usually only last for 15 minutes if you can ride them out and distract yourself:eek::D
     
  11. suemal

    suemal Full Member

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    I'll just ride it out then.I'll let you know how i get on tomorrow.I won't give in.Water here i come!:tear_drop::tear_drop::tear_drop::tear_drop::D
     
  12. Time4ME

    Time4ME MUST get a grip

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  13. suemal

    suemal Full Member

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    I didn't eat yay!It almost killed me but I didn't eat.Aren'tI a good girl.
     
    Last edited: 28 January 2008
  14. sim94

    sim94 Cambridge Diet Counsellor

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    Well done :happy096:
     
  15. Flab-u-less-Flower

    Flab-u-less-Flower Silver Member

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    Ride it out if you can, cravings are tough. You can do it, focus on the smaller clothing you soon will be wearing.
     
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