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Hya - Newbie Here


S: 18st0lb C: 18st0lb G: 13st0lb BMI: 41.9 Loss: 0st0lb(0%)
I have just emailed my local CD lady with info on how to get started & am currently awaiting a reply.

I was just curious as to what to expect from this plan. I have read info & success stories but its always good to actualy "speak" to plan follows at the present time.

I currently have 7 stone to loose & i wondered what the results are really like 0 with regards to times scales & what the average loss is for the 12 week period?

Also, do i have to get a DR's signiture? This worries me as i know several people who have tried to get CD & LL signedoff and failed with our DR. :(

Any help would be much appreciated.

Thankyou very much! :)
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Last edited by a moderator:


Gold Member
Hi hun,

I have moved your thread to the general Cambridge section, you should get some more replies in there x x


S: 18st0lb C: 18st0lb G: 13st0lb BMI: 41.9 Loss: 0st0lb(0%)


S: 18st0lb C: 18st0lb G: 13st0lb BMI: 41.9 Loss: 0st0lb(0%)
Thanks for this - very worried about the whole DR's note thing - think this may be a brick wall for me.


Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
Hey DDT, you might be able to do a higher plan for a few weeks till your BMI hets to 40.

The plan is good though, on the SS it takes food out of the equation so if you are like me and have food issues then you have a few weeks off from those.

Good luck regardless, and please dont be afraid of the higher level packs ..from seeing all the ladies here you still get good losses.


Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
Hi - welcome to the forum.
I think if yur doc wont sign see another one at the practice - if you've tried everything and feel strongly about it it seems unfair of them however perhaps start higher until your bmi is reduced?
Good Luck with it and keep coming on here for support.

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