Well I made it to the end of week 2! Found this week harder than the first and had to supplement with some grilled chicken on a few days. Probably to be expected as I really should have started on step 2 given my starting BMI of over 42 Me, being me, insisted on doing step 1 with only 3 products a day though. Would have loved to have seen a bigger loss in the first week so that I was a stone down already but 11lbs is not bad in 2 weeks and a good 2lbs better than I have achieved on any diet in years (I usually give up after 3-4 weeks and 7-9ibs down). No one else has noticed but I can definitely see a difference in my face (cheeks are thinner -I have cheek bones again!) and my ankles (which are less cankley!). Proud too that I have gone to 2 boardroom lunch meetings and 1 breakfast meeting this week and ignored the lovely sandwiches, crisps and cooked breakfast on offer and stuck to tea and water.
Tried the mushroom risotto for the first time this week - yuck. Not at all sad that is being withdrawn! Have gone off the oriental chilli soup too - possibly just a bit of overload on that. Have ordered more shakes and bars for this week rather than soups and "meals". They helped me feel more normal in the beginning but the soups/meals have quite strong flavours and find I am quick to get sick of them. Quite enjoy the taste of the shakes now - perhaps the calorie deficit is attacking my brain?
I have got the dress I want to wear Xmas Day out of the wardrobe where it has hung, still with its tags on, since I bought it approx 3/4 years ago. It is a green silk with grey trim and belt and I fell in love with it when I saw it in the shop. It's an 18 although quite a small one and I bought it in the deluded belief I would shortly be able to fit into it. I was an 18 then but in the last 3 years have crept up to a 20 and even a 22 if I want something baggy. The dress really does look v small and I am not sure I am going to make it by 25 Dec but I will give it a good go. I am not going to wear it if it is tight though. Nothing worse than overstretched silk or satin - I will look like a sofa .
I hope everyone else has also seen some success on the scales and would love to hear how you have done in the past week.