Hamish's Mum
Silver Member
Hi I am new here, just started SW last Wednesday evening. I have done many diets before (that have never really worked for me) but never SW. The only thing that confuses me is all the food I eat, I feel like I have never stopped.
I love fruit and veg so that is no problem to eat at least 1/3rd of my plate, but how do you manage to eat all your syns too?
Does this diet really work or am I likely to gain week at my weigh in next week.
I love fruit and veg so that is no problem to eat at least 1/3rd of my plate, but how do you manage to eat all your syns too?
Does this diet really work or am I likely to gain week at my weigh in next week.