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I am from Singapore in Southeast Asia!

Hello there!
I chanced upon this forum while doing an internet search for slimming methods. I just decided to LOSE WEIGHT, LOOK SLIM, BE HEALTHY 3 days ago...

The catalyst was hitting 80kg, I was a 57kg in Nov 2005 when I got married, I have put on 23kg after 2yrs 7 mths of marriage and I'm not even pregnant! Hope to find more tips and support here!!!

Some questions, please help!!!
- 1 stone = ? kg
- What is SSing?
- Do most of the successful weight losers here go on CD (Cambridge Diet)?
- How do I include the cool weight-loss-tracking-bars in my signature?

That's all for now!!! Thanks!!!
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Gold Member
SS is sole source as in Lighter Life, Cambridge Diet and Lipotrim

Many of our members have followed a VLCD like CD. But some of us follow SW or WW.

And welcome

Irene xx
Thanks Irene!
I'm wanting to lose 30kg...
Anyone has any idea how long must I be on the CD to lose 30 kg from 80 to 50kg?
I'm Asian, only 1.59cm. :)
Last edited:
i just found out from a conversion page online:
1 kg = 2.2 lb
1 stone = 6.35 kg = 14lb :)

So Starlight lost 152 lb = about 70kg? Wow... Amzing!!!
So I am now a 12.6 stone and my target is 8 stone!
For a start, I will drink 3 litres of water a day!
Am controlling my diet as well, but not on SS.
What is WW about?
I see! Where can I find more info on WW?
Do most of the weight losers exercise as well or they usually depend mainly on diets?
Thanks for helping, Starlight!


Here for the Journey
Hi Sashamama :welcome:
Gem x

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