I am in the zone!

Discussion in 'Weight Loss Diaries' started by littlemissleader, 14 September 2011 Social URL.

  1. littlemissleader

    littlemissleader Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st12lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st8lb(13.25%)
    Diet:
    Slimming World
    Day one of my weight loss diary current weight 10 stone 4 lb target weight 9 stone. I am doing S/W green as I am a vegetarian and am not going classes so if anyone does see if I am going wrong at any point please, please point it out. I need all the support I can get

    Breakfast - 1 slice of wholemeal toast with Marmite (no butter) and 1/2 a tin of beans
    Lunch - Vegetable and Lentil Stew (homemade and all free foods)
    Snacks - Banana, Strawberries, Grapes & Plum
    Dinner - Vegetable Madras and Rice - I have worked this out as 7.5 syns as I am using curry paste and reduced fat coconut milk

    Only drinking green tea and water.

    Weigh in on Friday, I will let you know if I loose :wave_cry:
     
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  3. RainbowRose

    RainbowRose Gold Member

    Posts:
    12,491
    Likes Received:
    43
    Goal Weight:
    10st7lb
    Diet:
    Healthy eating and willpower!
    hello and welcome :)

    just want to wish you luck and i feel your goal is very do-able!

    You are starting at where I want to be more or less :D

    keeping a diary is a great idea and will keep you motivated.

    Thankyou for your kind words on my thread. I look forward to chatting with you :)

    Keep posting and have a successful day.
     
  4. littlemissleader

    littlemissleader Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st12lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st8lb(13.25%)
    Diet:
    Slimming World
    Thanks RainbowRose, hopefully the diary will keep me on track to success.

    Well done on your weight loss beanboy and thanks for your comment.
     
  5. littlemissleader

    littlemissleader Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st12lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st8lb(13.25%)
    Diet:
    Slimming World
    Day 2
    Breakfast - Cornflakes with Semi Skimmed Milk - 1 x B and milk allowance
    Lunch - Italian Soup (homemade & Free)
    Snack - Kiwi, Plum & Banana
    Dinner - Chickpea Chowder and Mash - All free foods

    Only drinking green tea and water.

    No sins today - I weigh tomorrow fingers crossed.
     
  6. Sweethearts

    Sweethearts Gold Member

    Posts:
    7,441
    Likes Received:
    23
    Start Weight:
    16st5lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.87%)
    Diet:
    Slimming World
    good luck for weigh in xx
     
  7. littlemissleader

    littlemissleader Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st12lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st8lb(13.25%)
    Diet:
    Slimming World
    Well I weighed this morning and I have only lost 1/4lb :cry:

    But I suppose I have lost something and I may loose more next week, got to keep up the momentum.

    Breakfast - Scrambled Eggs made with fat free fromage frais on 1 slice of wholemeal toast and Marmite (no butter)
    Lunch - Italian Soup (homemade & Free)
    Snack - Banana, Strawberries & Grapes
    Dinner - Spicy Pasta Soup - 1 syn (olives)
    with 1 large glass of red wine 8 syns

    Drinking green tea and water throughout the day
     
  8. RainbowRose

    RainbowRose Gold Member

    Posts:
    12,491
    Likes Received:
    43
    Goal Weight:
    10st7lb
    Diet:
    Healthy eating and willpower!
    don't fret hun, any loss is ALWAYS better than a gain! keep at it, the lbs will soon melt away :)
     
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