I see, sometimes life can throw things like this at you and i expect if money was an issue then you were proberly feeling quite pre-occupied/stressed with a little bit of worry about it and that let things slip also. Im having to learn right now myself to let the past be- i never expected to ever be over my target weight ever again, and even when i knew i was pregnant i was expecting minimal gain.. now i know i have a long road ahead of me, and its hard not to be ashamed. ... you need to find that spark again, that real urge to do it which no one can penetrate, you know that sort of motivation you had in the beginning.. when nothing could stop you.
You can plan your meals etc, all you like.. but if its your motivation that needs help then your only half way there.. Sounds like you need a real aim. Have you any important events coming up? a perticular dress youd like to get in??> xx
I will sit down this weekend and plan my next weeks meals out and start to write things down and possiably do a food diary and post it on here. I have holiday planned for september, So really need to be at target by then if not a little lighter.
Thanks for your repliesx