I am so pleased i have got through my first day...

Discussion in 'Cambridge Weight Plan' started by snowwonder, 18 June 2008 Social URL.

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  1. snowwonder

    snowwonder Member

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    i have nearly made it...
    one more shake to have.....

    do i count the water in shakes as part of my water intake?
     
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  3. Porgeous

    Porgeous Chilling

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    Well done on day 1, first step to a new you!! Water intake is on top of the shakes xx
     
  4. jennikay

    jennikay Gold Member

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    Yay :D
    Water is on top of the 230ml you put in shakes, though obviously if you use 500 mls then you don't have to drink as much - likewise if you use 100 mls then you have to drink more.

    Good luck! :)
     
  5. lolli b

    lolli b Member

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    hey snowwonder

    well done on your 1st day, i'm on day 3 now.......how hard have you found it???

    i keep waiting on it being hard but so far its not which worries me!!!!
     
  6. oxfordruse

    oxfordruse This Time It's Personal!

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    Congratulations!

    If deciding to make a life change by doing a VLCD is 50% of the battle, then getting through the first day is surely another 25%.... so you're three quarters of the way through the challenge! :)
     
  7. snowwonder

    snowwonder Member

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    ok thanks i have used more water in the shakes...
    but i am not worried about it as i drank all my water...just wondered really
     
  8. snowwonder

    snowwonder Member

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    I have found it ok... nearly ate my daughters left over spag bol... but then remembered i couldnt....
    I feel like i could have eaten but know if i do then thats it... and i want and need to lose 3 stone....

    you have done great... do you feel great?
     
  9. misscheeky

    misscheeky Gold Member

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    yayy well done
     
  10. misskellsy

    misskellsy Member

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    congrats im 3 weeks in and it does get easier although ive had afew down days but im just thinking about the slim me x
     
  11. emmaleighjohnson

    emmaleighjohnson Pink and Fluffy Poster

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    Nope... get glugging!!
     
  12. abz

    abz Gold Member

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    well done. here's to day 2 :D

    abz xx
     
  13. lolli b

    lolli b Member

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    hey snowwonder

    am feeling ok, had a meeting today with people eating cakes all around me...........they apologised lol!!!

    its harder today not so much because of the cakes but i really want to eat something!!! still i know i'm not hungry which is the 1st battle won i guess!!!

    i have my 1st weigh in tonight as my cdc is on hols for the weekend so i'll see how that goes!!!

    how r u feelin???

    xxx
    xxx
     
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